One Pan Sausage & Veggies
One Pan Sausage & Veggies
Ingredients
- 1 head Broccoli, cut into florets
- 2-3 Carrots, peeled & chopped into bites
- 1 Green Bell Pepper, chopped into bites
- 1 Red Bell Pepper, chopped into bites
- 1 Zucchini, chopped into bites
- 1 Yellow Squash, chopped into bites
- 8-10 Cherry Tomatoes, whole
- ½ Purple Onion, sliced
- 3 cloves Garlic, chopped
- 1 pkg Clean (No hormones or antibiotics) Sausage Links, cut into bites
- 6 T Grass-fed Butter OR Ghee OR Bacon Grease
- 1 tsp Paprika
- ½ tsp Garlic Powder
- 1 tsp Dried Oregano
- 1 tsp Onion Powder
- 1 tsp Dried Parsley
- ½ tsp Pink Salt
- ¼ tsp Ground Black Pepper
- Optional: ¼ tsp Red Pepper Flakes &/or ½ cup Grated Parmesan added right before serving
Instructions
- Preheat the oven to 400 degrees F.
- Line a large, shallow baking pan with parchment paper.
- Prep the veggies and slice the sausage.
- Place all the veggies and sausage on the baking pan.
- Melt the butter or ghee and pour over the veggies and sausage. Toss to evenly coat all the veggies and sausage bites.
- In a small bowl, mix the spices, salt & pepper together.
- Sprinkle over the veggies and sausage bites.
- Bake 15 minutes, remove from the oven and toss all the veggies to cover well. Return to the oven and bake for another 10-15 minutes or until vegetables are crisp tender and sausage is browned.
- If desired, sprinkle freshly grated Parmesan cheese and/or red pepper flakes over the veggies and sausage as soon as they come out of the oven.
