Baked Denver Omelet
Baked Denver Omelet
Ingredients
- 2 T Grass-fed Butter OR Ghee
- ½ lb Hormone-free Antibiotic-free Ham, diced
- 1 Organic Green Bell Pepper, chopped
- 1 Organic Red Bell Pepper, chopped
- ½ c Organic Yellow Onion, chopped
- 1 c Grass-fed White Shredded Cheddar Cheese, divided
- 10 Pasture-Raised Eggs
- ½ c Grass-fed Heavy Cream or Full-Fat Coconut Cream
- 1 tsp Pink Salt OR Sea Salt
- ½ tsp Ground Black Pepper
- Grass-fed Sour Cream &/or Avocado for optional garnish
Instructions
- Preheat oven to 350 and line a baking dish with parchment paper.
- In a skillet, melt the butter or ghee over medium heat.
- Add the ham and saute’ until browned and a bit crispy.
- Add the peppers and the onions and cook for 3 more minutes.
- Spread the ham and peppers in the baking dish and sprinkle half the cheese over them.
- In a large bowl, whisk the eggs, cream, salt and pepper together.
- Pour the egg mixture over the ham and peppers and sprinkle the other half of the cheese over it.
- Bake for 35-40 minutes. Stick a toothpick in the center to make sure the eggs are cooked.
- Remove from the oven and allow to cool for 5 minutes before serving.
- Garnish with avocado slices and/or sour cream.
