YOUR HEALTH & WELLNESS

Resources

Resources

YOUR HEALTH & WELLNESS

Senior couple with their bicycles

Eat. Sleep. Breathe. Wear a Sweater.

Eat. Sleep. Breathe. Wear a Sweater.

What to Eat.

Prepare Your Kitchen
Watch Our Video: The Happy Healthy Kitchen
The Journey Starts Here
Watch Our Video: Introduction to Nutrition
Make Meat Stock/Broth
Watch Our Video: Meat Stock
Healing Foods List
Watch OUr Video: Healing Food List
Food Swap Lists

How to Breathe.

Just Breathe Guide
Take control of your nervous system, your mind, your body, and your health by breathing purposefully.

Promoting the holistic approach of functional integrative medicine and providing education and healing resources to our members.

Contact Info

Phone
432.203.7416
Email
info@balsamfinstitute.com
Location
Balsam Institute
3315 Andrews Highway
Midland, TX 79703

Resources

Wellness Articles

Healthy Recipes

Therapies

Exercise with Oxygen Therapy

Far Infrared Sauna

Major Autohemotherapy (MAH)

Ozone Therapies

Ozone Sauna Therapy

Prolozone Joint Restoration

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