
No-Oats Oatmeal
Ingredients
- ½ cup Water
- 2 T Hemp Hearts
- 2 T Unsweetened Shredded Coconut
- 1 T Coconut Flour
- 1 T Golden Flaxseed Meal
- 1 T Chia Seeds
- ¼ tsp Pink Salt OR Sea Salt
Instructions
- Bring ½ cup of water to boil.
- Add all ingredients except for the optional ones.
- Blend until the water absorbs and the “oatmeal” is creamy. It doesn’t take very long at all.
- Pour the No Oat Oatmeal in a bowl and garnish with any of the optional ingredients listed above.
Notes
If you’d like to mix a much larger batch and keep it handy in a glass jar in a cabinet or on the counter, mix just the dry ingredients together and seal the jar.
When you get ready to have some “oatmeal”, boil ½ cup water, add 4-5 T of the mixture and garnish as desired.

